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Further Help and Crisis Numbers

The Greater Manchester Mental Health NHS Foundation Trust 0800 953 0285
Help is available 24 hours a day 7 days a week

The Mix 0808 808 4994 85258 (crisis messenger service, text THEMIX) themix.org.uk
Support and advice for under 25s, including a helpline, crisis messenger service and webchat.

National Suicide Prevention Helpline UK 0800 689 5652 www.spbristol.org/NSPHUK
Helpline offering a supportive listening service to anyone with thoughts of suicide. Open from 6pm to midnight every day.
If you are unable to connect to the main number above you can call 0800 689 0880.

NHS 111 (England) 111 18001 111 (text relay) - NHS 111 - BSL service 111.nhs.uk
Non-emergency medical help and advice for people in England.

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